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#StayWellTogther – Workout At Home Series

Stay well together with us!

We now join hands with the wellness coaches in the Lee Gardens Community and popular fitness trainers to introduce a series of home-based workout videos*. There are yoga, fitness, breathing exercises and more. Spend a wellness break every day to develop a health habit. Let’s stay well with us together!

#01 Warm Up with Bonnie

#02 Butt Workout with Bonnie

#03 Partner Yoga with Bonnie & Alex

#04 Full Body Training with Utah Lee

#05 TABATA HIIT with Owen Ng

#06 Abs Workout with Janice Ng

#07 Stretching Yoga with Yoga Refine

#08 Yoga Breathing with Yoga Refine

#09 Easy Thai Boxing Workout with Gik Gym

#10 Hatha Yoga for All with Gik Gym

#11 Muay Thai Workout with GMT Fitness

Special Thanks to: MindBonnieSoul, Yoga Refine,  Gik Muay Thai Gym, GMT Fitness

Venue Support: Bizhouse